ITINERARY
Our carefully crafted programme is designed to propel you forward, leaving you with a clear roadmap for your next steps. Plus, you'll have the opportunity to connect with a supportive community of women who understand your journey and are there to uplift and encourage you along the way.
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Pre-Arrival Online Session
Workshop #1: “Reclaim YOUR True Self”
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16:30 Arrival & Tea
17:00 Welcome
18:00 Workshop #2: “The Power of ‘No’! Protecting YOU”
19:15 Dinner
20:30 Breathing & Meditation Session
21:00 Journaling / Reflection
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7:00 Group Walk (optional)
8:30: Breakfast
9:30: Workshop #3: “Listening To Understand: Turning Conflict Into Conversation”
10:30 Free Time
13:00 Lunch
14:30 Workshop #4: “Reclaim YOUR Wellbeing: From Depletion To Revitalisation”
15:30 Free Time / Slots available for 1:1 coaching session
19:15 Dinner
20:30 Group Activity
21:30 Journaling / Reflection
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07:00 Group Walk (optional)
08:30 Breakfast
09:30 Workshop #5: “Navigating Forward: Designing YOUR Next Chapter”
10:30 Coffee
10:45 Free Time / Slots available for 1:1 coaching session
14:00 Lunch
15:00 Workshop #6: “Life’s Journey Ahead: Visualising YOUR Ideal Future”
16:30 Wrap-Up Session / Tea
[This is the end of the retreat, but you have the option to stay for an extra night and enjoy an evening group trip to the beautiful city of Girona].
18:00 Girona Tour (optional)
20:00 Dinner at a restaurant in Girona (optional)
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08:30 Breakfast
10:00 Departure
